Calendar of In-person and online events
Click on class title for details and registration
December 2024
Online yoga classes available by drop-in, month, or monthly auto-subscription.
4 Saturdays December 4, 11 and 18
3 Wednesdays December 4, 11 and 18
Tuesdays with Michelle 8am
Welcome 2025! A New Years Day Practice
Join us for a lively and well rounded practice to celebrate 2025. Sliding Scale fees apply.
CUBA - ¡Yoga Va! Trip
A very special trip to Cuba for some very special people Jan 13 - 19, 2025
GIT - Get It Together in 2025! - 6 Month Practice Program
A Special 6 Month Online Yoga Program on first weekends to nourish and inspire your daily practice. 1/31 - 7/31 2025.
Registration opens 1/1 Group Size limited. Click on title for more info.
Yoga Salon 2025 - VERDANCY! Plant as Guru
Inspired by the work of Robin Kimmerer and other extraordinary plant spokespeople, our Yoga Salon this year will explore the themes of growth, decay, harmony through this verdant, wise lens.
Monthly Online Meetings Feb-July 2025 + support material and sangha!
Off the Grid Outdoor Meditation and Yoga Retreat
Outdoor Eco Oriented Meditation and Yoga Retreat with Kirsten Rudestam and MP
To Be Confirmed!!! Registration opens November 1
Summer Solstice Retreat - 2025
Residential retreat in coastal area of Mendocino County, CA. Five nights/ Six days at unique, eco-supportive yoga, meditation, silence and sangha.
Celebrating the Winter Solstice
Time to go inwards, rest, restore and reflect at this auspicious time of the year.
Free Thanksgiving Yoga Online - Calm, Generosity, Appreciation…..
Join us for a FREE simple heart-felt practice to invite calm, generosity and appreciation within and without. Suitable for a wide variety of practitioner. Essential to pre-register.
This class will not be recorded.
Rest and Recovery - A Post Election Release!
A perfect way for all of us to step back, relax and drop into Autumn with ease.
Registration through the City of Ukiah: https://ukiah.recdesk.com/Community/Program/Detail?programId=3207
October Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays October 6 (Sunday), 12, 19, 26*
Wednesdays October 9, 16, 23
Tuesdays with Michelle 8am
*Recording as I will be in NV
First Sat class is on Sun 10/6
November 2024
Online yoga classes available by drop-in, month, or monthly auto-subscription.
4 Saturdays November 9, 16, 23 and 30
3 Wednesdays November 6, 13 and 20
Tuesdays with Michelle 8am
Note: No class 11/2
Restorative recording included for monthly subscribers
September Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays September 7*, 14, 21 and 28
Wednesdays September 11, 18 and 25
Tuesdays with Michelle 8am
*Recording
Organ-ic Yoga!
FULL! Wait list only - Contact us to be put on the list.
A one day workshop in Hastings, UK to celebrate moving from inside to out…Click on title for more info
Earthing! - A Day of Clay and Yoga - FULL WAIT LIST ONLY!
Join Jess Thompson, master artist and yogi of Cider Creek Collective, Albion and Mary Paffard, eternal clay novice and earth-celebrating yoga teacher, for a day of play and exploration using the clay of the earth and the earth of our bodies.
August Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays August 3, 10, 17 and 24
Wednesdays August 7, 14 and 28
Tuesdays with Michelle 8am
Yoga in the Garden
Join us on Tuesday Evenings 7/30-8/13, Tuesdays 5.30-6.45pm in the Garden! at the Sun House, Ukiah
Registration through the City of Ukiah
July Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays July 6 and 20 (recordings); July 13 and 27 Live - Guest teacher Michelle Marlahan 7/13
Wednesdays July 3, 17 and 31 (all live)
Tuesdays with Michelle 8am
Summer Solstice Retreat - Enchantment
Residential retreat in Anderson Valley area of Mendocino County, CA. Four nights/ Five days at unique, eco-supportive Whispertree Retreat Center.
Equanimity in Yoga
Enjoy a calm practice, exploring diagonals, cylinders and much more in good company at our beloved SoBo studio! Bring a snack/drink and stay for a chat afterwards…. Perfect way to enter summertime!
June Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays June 1, 8, 15, 22 and 29
Wednesdays June 5, 12 and 26. No class 6/19
Tuesdays with Michelle 8am
Belly and Bum!
Belly and Bum (Butt!)
How do we maintain a fluid and supportive relationship between the deep abdomen and the hip/pelvic area?
MP Teaching Yoga at Ajahn Amaro's IMS Meditation Retreat
Ajahn Amaro is leading a 10 day monastic meditation retreat at IMS in Barre, MA. I have been invited to teach a daily yoga/gentle movement class during the retreat. More info here: https://insightmeditationsociety.my.site.com/IMSPORTAL/s/sign-up-for-retreats
May Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays May 4 (recording), 11 (recording), 18 and 25
Wednesdays May 15, 22 and 29
Tuesdays with Michelle 8am
Breath Breathing Itself
Returning Home to Lungs, Heart and Belly
At the beautiful Gray Bear Lodge in Tennessee.
• Advanced Intensive 4/24-27
• Presence in Yoga 4/27-5/2
Info and Registration here
Earth Day Yoga!
Photo: Aaron Burden
Join us for a simple class to celebrate our bodies - earth and individual! - and Earth Day (4/22).
Donate afterwards to incredible climate organizations through Yoga for Climate Action
April Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays April 6. 13, 20 and 27
Wednesdays April 3, 10 and 17
Tuesdays with Michelle 8am
Celebrating Spring Equinox at SoBo!
Enjoy a fully rounded practice to celebrate Spring in good company at our beloved SoBo studio! Bring a snack/drink and stay for a chat afterwards…. Still space as of 3/22
Feet as Foundation and Source
A Workshop to Celebrate the Feet!
Suitable for a wide variety of practitioner
March Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Last March MP class Saturdays Mar 23
Last month at lower fees! Subscribe now to keep the same fees.
Yoga Salon 2024 - DEEP
A unique opportunity to practice DEEPly and be part of a lively sangha of teachers and yoga nutz.
June 30 - Manatee Marvels! - Fullness and Fearlessness of Being
August 4 - Starfish to Crab - Hand, Pelvic and Periwinkle Connections
Local In Person 2024 Classes and Workshops
Local in person workshops and classes will return in 2024. Classes in the spring and regular monthly sessions on first Saturdays from February onwards. Info re Bay Area workshops will appear on the site during December also. Watch this space!
Beginning Anew! Yoga for the New Year
A lively fully rounded practice along with a heart oriented meditation to begin the New Year with aplomb!
Recording available for registrations received until 2/1/24
One month access to recording from the date of registration.
Pesky Piriformis and Pelvic Allies!
A special online workshop exploring the external rotators and pelvic floor for a wide range of yoga nutz and teachers.
Discounts for Auto subscribers to online yoga and Deep Yoga participants.
January Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays Jan 5, 13, 20 and 27
Wednesdays Jan 3, 10 and 17
Tuesdays with Michelle 8am
A Gentle Restorative Oriented class Jan 12
Newbies discount! Auto Subscribers Special!
Yoga Va Fundraiser
A special bilingual fundraiser taught by Edgar Ortiz (Costa Rica) and Mary Paffard, for our friend and senior YogaVa teacher, Jorge Avila who is facing medical and life expenses, following a recent stroke.
December Online Yoga
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Saturdays Dec 2, 9, 16 and 23
Wednesdays Dec 6, 13 and 20
Tuesdays with Michelle 8am
¡NEW¡ A Gentle Restorative Oriented class Pre-Recorded for 12/8