September Update - Important Info re Cuba Trip and Summer Solstice!

Hi All,

I am writing to you from London, on my way to Spain and enjoying family, a little teaching and the delights (and challenges!) of travel. The photo above is a Yew tree I was lucky enough to visit today in Sussex - it is known to be older than the 1066 famous battle that changed the course of England’s history. Unbelievably beautiful and wise being……

This is a brief update mainly to inform you of 3 main upcoming events, 2 of which are in 2025. As you will see there are some time sensitive reasons, that I am sharing this info with you right now. Later this month, there will be a “real”! newsletter with article, a free short practice, poem and the usual longer updates.

Our Yoga Va! US group - are planning a trip to Cuba for a small international group 1/12-18, 2025. This trip will be by application only and the specific itinerary will be available later this month. I wanted to get the word out right now as over the years so interested and appropriate participants can get in touch soon.
I have said that I was not taking another international group there. Well, I am eating my words because, the situation there calls for us to support our friends there, and to build more solidarity and connections. As I age, it is clear that more folks need to get involved to keep this magical exchange alive and also for folks to get to know the extraordinary people and see both the inspiring and the challenging realities of life in Habana. Initial Info about this unique trip here https://www.maryyoga.com/calendar/cuba-2025

A Yoga Celebration in the Port area of Habana

Summer Solstice 2025 6/20-25 - Registration has now opened for this annual event. This time it will be at a beautiful new venue, Spirt Camp, on the Mendocino Coast. The accommodation is on a first come first served basis, so if you want to join us next year, now is the time to get your deposit in as some options are limited. Final payments due 1/1 - 1/31/25. All info here.

Spirit Camp - Venue for Summer Solstice Retreat 2025

Finally, we continue with Online Yoga. It’s always interesting seeing folks from different places and in different time zones. This month note the dates please as they are a little different. We are completing the 3 month exploration of standing poses and inversion preparation delights and you are welcome to join us for this month or auto subscribe for the rest of the year. 2025 online yoga may not be available - at least in the current format - from 1/1 - 7/31. All info here.

Wishing everyone a wonderful September, look out for the newsletter near the Equinox, and……

Take care!

M

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August - Starfish Yoga 8/4 and late summer options!